Drumming for meditation and relaxation has its roots in prehistoric times. Stone Age man found that the drumbeat changed the way he felt and helped him gain a form of control over his environment. For thousands of years drumming has been a deep and sacred part of indigenous cultures worldwide. The Celts, British, Irish, Native Americans, Siberian Tuvans, Laps, North African Arabic Tribes and Mongolians have all known that drumming is a powerful spiritual tool and drumming has been customary at weddings, births, deaths, harvests and initiation ceremonies the world over.
Reiki is a system of natural healing which has also been in use for many thousands of years and has been shown to effectively stimulate the relaxation response.
Combining Reiki and Drumming creates the Reiki Drum Technique, a method of utilising the drum to introduce Reiki energy into a person’s energy field to bring about deep relaxation thereby releasing deep seated tensions and achieving homeostasis. The drum rhythm reminds the body of its optimal vibration.
There have been many scientific research studies conducted to discover the effect sound and drumming have on the human body and psyche. Research has indicated that even drumming for a short period of time can induce an alpha state, brainwaves associated with wellbeing and euphoria. Drumming helps people express and address emotional issues, aiding in the removal of blockages and producing emotional release. Studies have linked drumming with positive effects on Alzheimer’s and Dementia patients, emotionally disturbed teens, recovery addicts and trauma patients.
Research demonstrates that drumming accesses the whole brain, synchronizing the two cerebral hemispheres, engaging both logical left brain and intuitive right brain. It has been shown to generate dynamic neuronal connections in the brain, even when there has been significant damage such as after stroke or with Parkinson's Disease. Other studies have noted that IQ scores have improved with control groups after playing drums.
On a physical level drumming in studies has shown to alter endocrine and immunologic response in a person. Scientific research demonstrates that cortisol levels, blood pressure readings, heart rate and blood flow are all postively affected, natural killer cells are more active and drumming aids the production of endorphins and endogenous opiates assisting in pain control.
On a spiritual level, the vibrations of the drumbeat encourage mental, emotional and spiritual energy bodies to realign and chakras to become balanced, resulting in emotional and mental harmony. Our consciousness shifts and we are able to reach our true spiritual selves.
The Reiki Drum Technique incorporates three methods:-
•A Reiki Drum Healing Session lasts for a shorter period of time than a normal Reiki session. The practitioner gently drums over the body of the client. The drumming is followed by normal hands on Reiki to help integrate the Drum Healing.
•Reiki Drum Mental Reprogramming is a way of treating negative habits or natural tendencies. The technique can be used to overcome bad habits, to focus the mind on something important or for achieving a goal. Drumming facilitates the energetic shift necessary to positively affect the subconscious mind. The client focuses their mind on the issue in question whilst the practitioner drums gently over their body. After a period of time the practitioner incorporates normal hands on Reiki to integrate the healing.
•The Reiki Drum Journey is a technique to facilitate altered consciousness for the client to access information for change in any area of their life. It can be used for healing personal issues, career concerns, relationship problems, accessing the client’s inner wisdom and tuning into spiritual guidance. This technique can be exceptionally empowering and healing on all.
Reiki Drum treatments with us last approximately one hour and cost £45 per session.
The information above is reproduced by kind permission of Sarah Gregg - see www.reikidrum.co.uk